Amount of Stigmasterol in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Snacks
In 100 g (Grams) of Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds there is 0 mg of Stigmasterol. Change amount
Conversion Calculator |
Choose a measurement for calculation
Stigmasterol
Stigmasterol is a nutrient present in many other foods. The below table lists foods high in Stigmasterol other than Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds.
Oil, soybean, salad or cooking
|
59 mg
|
0.06%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
56 mg
|
0.06%
|
Shortening, vegetable, household, composite
|
51 mg
|
0.05%
|
Salad dressing, mayonnaise, regular
|
39 mg
|
0.04%
|
Baking chocolate, unsweetened, squares
|
38 mg
|
0.04%
|
Margarine, regular, 80% fat, composite, tub, with salt
|
37 mg
|
0.04%
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
37 mg
|
0.04%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
35 mg
|
0.04%
|
Margarine, regular, 80% fat, composite, stick, with salt
|
35 mg
|
0.04%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
35 mg
|
0.04%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
|
31 mg
|
0.03%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
|
31 mg
|
0.03%
|
Oil, flaxseed, contains added sliced flaxseed
|
31 mg
|
0.03%
|
Chocolate, dark, 70-85% cacao solids
|
31 mg
|
0.03%
|
Oil, flaxseed, cold pressed
|
30 mg
|
0.03%
|
Chocolate, dark, 60-69% cacao solids
|
29 mg
|
0.03%
|
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
|
26 mg
|
0.03%
|
Chocolate, dark, 45- 59% cacao solids
|
25 mg
|
0.02%
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
|
25 mg
|
0.02%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
25 mg
|
0.02%
|
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds is a type of Snacks. The most significant nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds are listed below.
Water
|
6.6 g
|
6.6%
|
Energy (calorie)
|
484 kcal
|
|
Energy (joule)
|
2024 kJ
|
|
Protein
|
14.2 g
|
14.2%
|
Total lipid (fat)
|
31.9 g
|
31.9%
|
Ash
|
2.3 g
|
2.3%
|
Carbohydrate, by difference
|
44.9 g
|
44.9%
|
Fiber, total dietary
|
5 g
|
5%
|
Sugars, total
|
23.88 g
|
23.88%
|
Starch
|
2.04 g
|
2.04%
|
Calcium, Ca
|
109 mg
|
0.11%
|
Iron, Fe
|
3.39 mg
|
|
Magnesium, Mg
|
161 mg
|
0.16%
|
Phosphorus, P
|
387 mg
|
0.39%
|
Potassium, K
|
648 mg
|
0.65%
|
Sodium, Na
|
121 mg
|
0.12%
|
Zinc, Zn
|
3.14 mg
|
|
Copper, Cu
|
0.844 mg
|
|
Manganese, Mn
|
1.062 mg
|
|
Selenium, Se
|
15.4 µg
|
|
Nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds